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Nagano » Suwa, Tateshina, Yatsugatake

Suwa, Tateshina, Yatsugatake Travel Guides

A scenic area from the west of Yatsugatake to the Suwa Lake area. Lake Shirakaba, surrounded by beautiful birch forests, is famous as a summer resort. Many visitors come to worship at Suwa-taisha Shrine, one of the oldest shrines in Japan.

Suwa, Tateshina, and Yatsugatake include sightseeing spots such as Lake Suwa, Lake Shirakaba, and Kurumayama Kogen, sightseeing events such as the Lake Suwa Festival Lake Fireworks Display, Starry Sky Film Festival, and Suwa Area Industrial Messe, and local gourmet foods such as Japanese sake, horse sashimi, and soba gaki.

Suwa is an area located in the southern part of Nagano Prefecture and is a historical area associated with Takeda Shingen, the founder of the Suwa clan, where Lake Suwa is located. Nearby is the headquarters of Seiko Epson, famous for its watches, and Takeya, famous for its Takeya Miso. Yatsugatake is a mountain massif in Japan that remains a volcanic belt. Because of the high elevation in this area, there are many alpine plants in the vicinity, and broad-leaved trees and layers of coniferous trees can be seen, which is a wonder to behold.

Tateshina has a mysterious history, with various hypotheses and legends as to why the surrounding Yatsugatake Mountains were formed, why the Yashima Marshland was formed, and why Lake Suwa was formed. Obsidian was obtained in this area, and traces of it can be found at various ruins. It is also said that there is a hidden hot spring of Lord Shingen, and the area is rich in romantic stories and legends.

There are many shrines and temples in the area, and a variety of cultural assets can be found here. There is "Kodanrei-jinja Shrine," "Daiboji Temple" with its three-story pagoda, a national treasure, "Gyokurin-in Temple" said to have been founded by Kiso Yoshimoto, and "Kiso no Sakura" where there is a monument with a haiku written by Matsuo Basho. Other areas include Obuse, where Katsushika Hokusai is said to have lived for a time, the Kurohime Plateau with its beautiful cosmos, and Nozawa Onsen, a mecca for snowboarding and skiing in the winter.

Shinshu is famous for its "Shinshu soba" (buckwheat noodles), but that is not the only specialty of this area. Shabu-shabu, or Shinshu beef shabu-shabu, is a must-try at least once at Steak House North Point. You can enjoy authentic Shinshu soba at Yumezantei Soba Restaurant.

Once your stomach is full, you may want to study some history. In Suwa City, there is the "Suwa City Museum of Art" and you can enjoy the sea of clouds in the "Tateshina Kogen" area. The famous "Kirigamine Plateau" offers beautiful scenery surrounded by alpine flora. The Yashima-ga-hara Marshland is equally stunning. Lake Shirakaba is a typical high altitude lake with a blue color you have never seen before. This area is cool in summer and suitable for driving. Express buses are available to each area, so take advantage of them.

Recommended spots for Suwa, Tateshina, Yatsugatake

Pick up sightseeing spots and specialties!

Suwa Taisha Upper Shrine – Main Shrine (Kamisha Honmiya)

The Head Shrine of Suwa Worship, Where Ancient Traditions and the Onbashira Festival Live On

A Sacred Place Where Japan’s Spiritual Heritage Can Be Experienced Suwa Taisha Upper Shrine – Main Shrine, located in the Suwa region of Nagano Prefecture, is known as the head shrine of approximately 25,000 Suwa Shrines throughout Japan. With a history and prestige dating back to ancient times, it...»

Lake Suwa

A Scenic Shinshu Lake Filled with Nature, Activities, and Seasonal Beauty

Lake Suwa is the largest lake in Nagano Prefecture, located almost in the center of the prefecture in the middle of the Suwa Basin. At an elevation of approximately 759 meters, the lake has a circumference of about 15.9 kilometers and an area of approximately 13.3 square kilometers. Surrounded on a...»

Shibu Onsen

A Historic Hot Spring Town with a Thousand-Year Legacy and Timeless Japanese Charm

An Ancient Hot Spring Town with a Rich Variety of Natural Springs Shibu Onsen is a historic hot spring resort located in Yamanouchi Town, Shimotakai District, Nagano Prefecture. With a history of more than 1,300 years, it is one of the best-known hot spring destinations within the Yudanaka-Shibu On...»

Shirakaba Lake

A Scenic Highland Resort Surrounded by Fresh Mountain Air

Shirakaba Lake is an artificial lake located on the border between Chino City and Tateshina Town in Nagano Prefecture. Set at an elevation of approximately 1,416 meters, the lake stretches across a beautiful highland landscape. It has a circumference of about 3.8 kilometers and covers approximately ...»

Suwa Taisha Kamisha Maemiya

A Sacred Place at the Heart of Suwa’s Ancient Spiritual Tradition

Suwa Taisha Kamisha, Maemiya is one of the four principal shrines that make up Suwa Taisha in the Suwa region of Nagano Prefecture. Suwa Taisha is regarded as the head shrine of approximately 25,000 Suwa Shrines throughout Japan. Among the four shrines, Maemiya is traditionally regarded as a particu...»

Suwa Taisha Shimosha Harumiya

A Historic Shrine Steeped in Silence and Tradition

Suwa Taisha Shimosha Harumiya, located in Shimosuwa Town, Nagano Prefecture, is one of the four major shrines that make up Suwa Taisha, the head shrine of approximately 25,000 Suwa Shrines throughout Japan. The shrine has been revered for centuries as “Suwa-sama” and “Suwa Daimyojin” and is consider...»

Suwa Taisha Shimosha Akimiya

A Historic Shrine Where Prayers for Abundant Harvests Live On

Suwa Taisha Shimosha Akimiya is one of the four main shrines that make up Suwa Taisha in Shimosuwa Town, Nagano Prefecture. Suwa Taisha is the head shrine of approximately 25,000 Suwa shrines throughout Japan. The shrine has been revered for centuries as “Osuwasama” and “Suwa Daimyojin” and is also ...»

Takashima Castle

The Historic Castle of Suwa Once Known as the “Floating Castle”

Takashima Castle is a historic Japanese castle in Takashima, Suwa City, Nagano Prefecture. Once standing directly beside and extending into Lake Suwa, the castle was known as the “Floating Castle of Suwa” because its elegant silhouette appeared to rise from the waters. The castle was built in the f...»

Koino Sugatani (Simmered Carp in Sweetened Soy Sauce)

The best feast when hosting guests.

Koino sugatani was the best dish whenever having guests at home for celebrations, weddings or funerals in Yamaura area in Suwa....»

Japanese Pond Smelt (Hypomesus Nipponensis) from Nagano

Pickled Yamagobo

Agar (Nagano)

Tenyose

Suwa Roman Beer

Cheese Cake Entreme

Otomeko Park

A Peaceful Lakeside Park Surrounded by Nature

A Relaxing Green Space Centered Around Otomeko Pond...»

Honzawa Onsen

Takizawa Ranch Bokujo

Yatsugatake Plateau Uminokuchi Nature Park

Mount Yatsugatake

Mount Tateshina

Sakuho Town (Nagano Prefecture)

Shirakami Resort Ikenotaira Family Land

Tateshina Teddy Bear Museum

Lake Megami

Koumi Town (Nagano Prefecture)

Kawakami Village (Nagano Prefecture)

Tengu Mountain

Koumi Town Highland Museum

Inagoyu Hot Springs

Lake Matsubara

Ohmiyama Ruins

Mount Kobushigatake

Suwa City

Kiso Fukushima Local Museum

Tenaga Shrine

Hatsushima Island (Lake Suwa)

Buppo Shoryuji Temple

Zenkoji Temple (Suwa City)

Suwa City Art Museum

Katakura Hall

Suwa City Museum

Suwa City Taiji Harada Museum of Art

Kitazawa Museum of Art

SUWA Glass Village Museum

Sanritsu Hattori Museum of Art

Kamisuwa Onsen

Mount Kirigamine

Yashimagahara Wetlands

Onbashira Festival

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